Well, not much change on the retainer front.
- I have probably become lax in the cleaning of them. I’ve been using the cotton swab (Q-Tip) trick, and that’s been very useful.
- I have been wearing the retainers more, which is definitely helping with the tightness.
I still notice people wearing braces, and feel a kinship with them, even though they have no reason to know why I am smiling at them like a maniac. 😉