Well, not much change on the retainer front.

  • I have probably become lax in the cleaning of them.  I’ve been using the cotton swab (Q-Tip) trick, and that’s been very useful. 
  • I have been wearing the retainers more, which is definitely helping with the tightness.

I still notice people wearing braces, and feel a kinship with them, even though they have no reason to know why I am smiling at them like a maniac. 😉

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